EXPERIENCE THE VORTEX

Watch how anxious thoughts get sucked into the vortex and transformed by CBT techniques

What if I fail?

I'm not good enough

Everyone is judging me

🌙 ECLIPSE & REFRESH

What evidence do you have for and against this thought? Would you say this to a friend? Why not?

THE SCIENCE BEHIND VORTEX

Based on Cognitive Behavioral Therapy (CBT) principles, Vortex helps you externalize anxious thoughts, challenge cognitive distortions, and develop healthier thinking patterns through interactive visualization and evidence-based reframing techniques.

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