⚡ High energy - I'm always on the go! 😊 Moderate - I have my ups and downs 😴 Low - I often feel tired and drained

🎯 Mental focus and clarity ⚡ Boost energy levels 🛡️ Stronger immune system 😴 Better sleep quality 🧘 Stress relief and calm

💪 Very active - gym, sports, regular exercise 🚶 Moderately active - walks, occasional exercise 😤 High stress - demanding work/life balance 🪑 Mostly sedentary - desk work, little exercise