AI FORM COACH

Real-time Movement Analysis

Select an exercise below and perform reps while the camera analyzes your form

SELECT EXERCISE

Intensity Level

AI FEEDBACK

🎯 Select an exercise to begin
📱 Position camera so full body is visible
💡 Keep movements controlled
⚡ Focus on form over speed

HOW IT WORKS

Our AI uses computer vision to track 17 body points in real-time, analyzing joint angles, movement patterns, and muscle engagement. It compares each rep against perfect form developed with Division I strength coaches. The system provides instant feedback and generates custom corrections based on your specific movement patterns.