Analysis: Your energy levels (input: 50%) and limited sun exposure indicate suboptimal vitamin D status. D3+K2 combo optimizes absorption and bone health.

Analysis: Stress level (50%) and sleep quality (50%) suggest magnesium deficiency. Glycinate form is most bioavailable for calming and recovery.

Analysis: Exercise frequency (50%) and stress patterns indicate need for anti-inflammatory support. Omega-3 optimizes recovery and cognitive function.