7:00 AM - Outer Layer
Morning Foundation
Vitamin D3, B-Complex, Omega-3, Magnesium
10:00 AM - Second Layer
Energy Activation
Caffeine, L-Theanine, Ashwagandha, Rhodiola
2:00 PM - Core Layer
Focus Enhancement
Bacopa, Citicoline, Tyrosine, Vitamin B12
6:00 PM - Inner Layer
Recovery Support
Magnesium Glycinate, Zinc, Melatonin, GABA