Interactive Sleep DNA Demo
47
Minutes early
89%
Sleep quality
10:42
Optimal bedtime
7.2
Hours avg
Your 7-Night Sleep Analysis
2026-07-03
11:15 PM - 6:32 AM
2026-07-02
11:45 PM - 6:45 AM
2026-07-01
10:58 PM - 6:18 AM
2026-06-30
11:30 PM - 6:50 AM
2026-06-29
11:22 PM - 6:28 AM
2026-06-28
12:15 AM - 7:05 AM
2026-06-27
11:40 PM - 6:40 AM
Based on simulated 7-night analysis, your circadian pattern shows you've been waking 47 minutes before your natural peak. Shifting your bedtime to 10:42pm will align your sleep with your biology.