Heal Your Tech Neck
With Water

Aquatic therapy for the digital age

NeckTide treats cervical spine issues through water-based resistance training using smart pool dumbbells. Track your progress through gamified 'giraffe stretching' levels, with pool sessions prescribed based on your daily head-down hours.

Start Your Recovery Try Demo
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The Moment Everything Changes

A user with chronic neck pain from remote work steps into a warm therapy pool. As they perform prescribed water dumbbell exercises, the app shows a real-time 3D giraffe avatar mirroring their neck extension progress—reaching higher with each session until they see their cervical spine measurement transformed into a visual 'neck health score' that's improved 47% in just 3 weeks.

How NeckTide Works

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Track Head Time

Log your daily head-down hours using our simple abacus-style counter. Every hour logged helps personalize your therapy.

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Pool Sessions

Get prescribed aquatic therapy sessions with smart dumbbell exercises tailored to your cervical extension needs.

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Giraffe Levels

Progress through gamified stretching levels. Watch your giraffe grow as your neck health improves.

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Health Score

See your cervical spine measurement transformed into an easy-to-understand neck health score.

Ready to Heal Your Neck?

Join thousands who have found relief through aquatic therapy.

Get Started Free