Follow the balloon's rhythm. Inhale as it expands, exhale as it contracts.
1. Detection: The smartwatch monitors heart rate patterns and voice stress markers in real-time.
2. Guidance: When stress is detected, a gentle balloon animation appears, expanding and contracting to guide breathing rhythm.
3. Release: Complete 5 breaths and watch your balloon float away, carrying your negative emotions with it.
4. Support: Parents receive a discreet notification: "Your child may need support today," allowing for gentle follow-up.