YOUR
BABY
YOUR
FIRST
DUMBBELL

Turn your baby's natural weight progression into your ultimate strength training system. From 7 to 25 lbs in year one—paired with bloodwork-personalized vitamin packs designed for breastfeeding and recovery.

THE WOW MOMENT

At 4 months postpartum, you finish squats holding your 16lb baby as the app flashes: 'You and Baby lifted 600lbs this week—your built-in workout buddy just graduated to Level 4!' Your custom vitamin pack based on this morning's bloodwork arrives tomorrow.

BABY WEIGHT PROGRESSION

BIRTH
7 lbs • Starting weight • Level 1
Gentle movement & recovery exercises
2 MONTHS
10 lbs • Light resistance • Level 2
Intro to squats & lunges with baby
4 MONTHS
14-16 lbs • Moderate resistance • Level 3-4
Full strength routines & cardio intervals
6 MONTHS
17-18 lbs • Progressive overload • Level 5
Advanced circuits & endurance training
12 MONTHS
22-25 lbs • Peak progression • Level 10
Elite-level postpartum fitness achieved