Slide through your ideal circadian day
SUNRISE MODE: Gentle warm light gradually increases over 30 minutes. Cortisol suppression begins.
VITAMIN DISPENSE: Morning blend dispensed. High-energy blue light for focus and alertness.
NADIR BOOST: Brief light intensity boost to combat afternoon dip. Second vitamin reminder.
SUNSET MODE: Warm amber light increases. Melatonin production supported. Wind down begins.