Your Daily Mental Vitamin
Track thought patterns. Detect spirals. Get personalized 60-second micro-practices.
Spira is your pocket companion for emotional resilience. We identify your recurring thought patterns (boomerang), detect when you're spiraling (whirlpool), and deliver exactly the right 60-second practice for your mood (chameleon).
✨ The Wow Moment
"You're in the middle of a stress spiral at 2pm, phone buzzes once with a personalized 60-second breathing exercise based on YOUR exact thought patterns. You complete it, instantly feel the grip loosen, and realize: 'it knew exactly what I needed before I did'"
Boomerang
Track your recurring thought patterns and understand what cycles keep coming back.
Whirlpool
Early detection when you're spiraling into negative thought loops.
Chameleon
Personalized 60-second micro-practices that adapt to your specific mood and triggers.