Welcome! Let's practice squats. Stand with feet shoulder-width apart, toes slightly turned out. When you're ready, click "Start Exercise" and perform each rep slowly. I'll guide you through the perfect form.
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How It Works
🌫️ Mist Projection: Virtual trainers materialize in your living room
👟 Smart Sandals: Air jets gently nudge your feet into perfect position
🤖 AI Analysis: Real-time form scoring prevents injury
✨ Immersive: Workout environments transport you anywhere