Burn 40% more calories with cold pod HIIT workouts
Certified trainers broadcast live from 50°F cold pods, combining the metabolic power of cold exposure with intense dumbbell workouts. Join thousands pushing their limits from frosty glass igloos.
Start Free Trial Try Demo WorkoutYou're sweating through a live dumbbell HIIT workout streamed from a frosty glass igloo, watching your trainer's breath visibly fog as they cue reps, while real-time leaderboards show you burning 40% more calories than a normal room-temp workout—all from your living room.