Predict overwhelm before it happens. Protect your mental energy with AI-powered cognitive load tracking.
Equilibria monitors your cognitive load across tasks, communication channels, and focus time. It combines calendar data, message volumes, and work patterns to predict when you're approaching an 'avalanche' of overwhelm—before it happens.
You open your laptop Monday morning and see a gentle gradient showing your whole week—calm green zones, a yellow Wednesday afternoon where three big deadlines converge, and a red Friday where your calendar suggests you'll hit 147% of your cognitive capacity. The system offers to auto-reschedule one meeting, turning the red zone to green.